ACE Group Fitness Instructor Practice Exam

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What term refers to a position near where the limb is attached to the body?

Distal
Proximal
Inferior
Lateral

The correct answer is: Proximal

The term "proximal" refers to a position that is closer to the point of attachment of a limb to the body. In anatomical terminology, when describing the relative positions of structures in the body, "proximal" indicates that a certain part is nearer to the trunk or the point of origin, which is particularly relevant when discussing limbs. For example, the elbow is proximal to the wrist because it is closer to where the arm attaches to the body. This understanding is essential for accurately describing locations and movements in anatomy and is important for fitness professionals when providing instructions or discussing exercises related to specific body parts.