ACE Group Fitness Instructor Practice Exam

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Boost your ACE Group Fitness Instructor test preparation. Explore multiple choice questions with explanations. Get ready to excel in your certification exam!

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By what percentage did providing healthier food choices and increasing physical activity reduce overweight or obesity rates?

5 percent
7 percent
9 percent
11 percent

The correct answer is: 9 percent

Providing healthier food choices and increasing physical activity has been shown to significantly impact overweight and obesity rates. A reduction of 9 percent indicates a meaningful decrease that reflects the combined efforts of lifestyle interventions, such as promoting better dietary habits and encouraging more physical activity among populations. This percentage highlights the importance of these two factors as powerful strategies in public health initiatives aimed at combating obesity. The evidence supporting this figure comes from various studies and reports that explore the effectiveness of community health programs and lifestyle changes. While lower percentages such as 5, 7, or even 11 percent might seem plausible, they do not align with the most consistent findings in research regarding the outcomes of these interventions in a community or population setting. The estimate of 9 percent serves as a realistic benchmark for understanding the effectiveness of combined health strategies in reducing obesity rates.